coping

Would you agree that our perspective dictates everything we experience in life? We often hear how our thoughts create our reality. In a way, that’s true, but really, it’s more accurate to say that our thoughts create our perception of reality. Two weeks ago, I sprained my ankle. Yup. Just as I was getting myself back into a gym routine, I had another setback. I wish I could say it was a super cool accident, but it wasn’t. Leaving the gym, I missed a step, and landed on the top of my foot. I heard a giant crack and, seconds...