Today was my last cancer treatment. Actually, by the time you’re reading this, it was yesterday. It’s been a strange day, one that holds a mix of emotions that leaves me unsure of how to feel. It’s good though. On the one hand, I’m beyond excited to be done. After 14 months of treatment, I never imagined arriving at this day. The idea of finishing what felt like a list of never-ending treatments, seemed impossible. I await the moments of anxiety and fear of recurrence that will pop up, and I wonder if my life will ever stay feeling normal...
We spend so much of our energy trying to be happy. Happiness is such a buzzword these days. It almost seems like an addiction itself. The attraction to it is so strong that we often shun any sadness we might experience. It’s no wonder we’re addicted. It feels good. In fact, nothing feels as good as happiness does. But where would happiness be if sadness didn’t exist? Just as courage cannot exist without fear, happiness cannot exist without sadness. Which brings me to my point: embracing our sadness will help us shake it off. Image by Fran__ from Pixabay When...
If you’ve ever done yoga, you’ve probably gone to a class where they happen to talk about the one theme you needed to hear that day. It happens to me often. Sometimes my blog posts do that for someone too. I hope this one arrives on a day you need it. Several months ago, the day my hair started falling out, I randomly went to yoga, and the teacher spoke all about what happens when it seems like our world is falling down around us. Literally a part of me– my hair– was falling down around me by the handful,...
I’ve never been one to ask other people for help. I worry that it would inconvenience them way too much. Plus, I like to be independent. Seven years into my career, I finally realized how stuck I really was, spiraling around the same patterns throughout the years. I couldn’t break the cycle. I was too scared. But I finally decided that I could no longer continue this way. I needed help. The day I chose to ask for it will forever be etched into my memory. That day was just as miserable as every other day had become at my...
