Every so often we get a wake up call. It’s the call that jolts us into remembering perspective. It’s the call that reminds us how important self care is. We can get so caught up caring for everyone else, that sometimes we neglect ourselves. In 2014 it was Robin Williams’ shocking suicide. The man that brought happiness and laughter to so many suffered a struggle that no one could imagine. A year later came the death of Amanda Peterson, aka Cindy Mancini, the beloved ’80’s teen idol we admired from Can’t Buy Me Love. She fell victim to drug and … Continue reading The Wake Up Call for Self Care